Hi I'm Heather and welcome to my site! I have always been passionate about food. Either that or I'm just greedy! I remember making a Croche em bouche from scratch for my Niece's birthday which was more like the leaning tower of Pisa. It took me a whole day and several burnt fingers! And we pinched a traffic cone to make it in!
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After having battled with chronic fatigue sydrome in my early 20's I was referred to a dietician who tested me for allergies, one of which was gluten. I was borderline coeliac. There, my gluten free journey began, as did my journey to wellness.
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Trying to find gluten free products back then when they weren't so widely available was quite a challenge and I realised I would just have to make my own.
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Although all my inflammation and pain reduced greatly I just never felt good and the constant brain fog never went away. I couldn't go for a walk without my head spinning. After researching a whole food plant based diet our whole family decided to stop eating meat and dairy. So we went vegan in December 2017.
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I believe to make a vegan diet sustainable you still need to have a few treats now and again. I mean, who wants to give up chocolate?
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All my treats are dairy free, gluten free and vegan and handmade at home.
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